Weigh In record (no journal entry) for 28 June 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2019:
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338 kcal
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Fat: 15.04g | Prot: 22.24g | Carb: 29.01g.
Breakfast: 黄瓜/青瓜（带皮）. Lunch: 烤猪肉, 河粉. more...
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gaining 1.5 lb a week
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