tbeish's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013

212.2 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

96 kcal

Fat: 7.15g | Prot: 2.85g | Carb: 7.62g. Breakfast: Classic Mashed Cauliflower. more...

2429 kcal

Activities & Exercise: Circuit Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week


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tbeish's weight history