Weigh In record (no journal entry) for 27 June 2019
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143.3 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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314 kcal
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Fat: 25.44g | Prot: 10.00g | Carb: 11.12g.
Lunch: Чумак Майонез Провансаль, Куриные Наггетсы. more...
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losing 27.8 lb a week
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Tanita_zakharchenko's weight history
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