Weigh In record (no journal entry) for 27 June 2019
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159.8 lb
Lost so far: 51.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1241 kcal
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Fat: 58.23g | Prot: 22.51g | Carb: 168.01g.
Breakfast: Cupcake mit Zuckerguss. Lunch: Kartoffelsalat. Dinner: Gemischter Salat, REWE Frei von Frischkäse Laktosefrei, Aldi Bio Laugenzöpferl, Lätta Margarine, Vita D'or Pflanzen Margarine, Käse, Lidl Rustico Brötchen. more...
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gaining 6.2 lb a week
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