Weigh In record (no journal entry) for 27 June 2019
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175.7 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1225 kcal
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Fat: 52.14g | Prot: 39.07g | Carb: 152.88g.
Breakfast: Пятерочка Energy To Go, Абрикос, Вафли творожно протеиновые, Кекс. Snacks/Other: Amstel Пиво Безалкогольное Natur Lemon, Специалист по Закуске Гренки по Домашнему с Сыром. more...
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gaining 7.7 lb a week
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malva_suicide's weight history
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