Weigh In record (no journal entry) for 27 June 2019
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166.2 lb
Lost so far: 38.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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256 kcal
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Fat: 3.90g | Prot: 6.56g | Carb: 50.00g.
Breakfast: Western Star Supersoft, Honey , Golden Crumpets. more...
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gaining 1.5 lb a week
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julie alldridge's weight history
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