Weigh In record (no journal entry) for 26 June 2019
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160.5 lb
Lost so far: 60.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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394 kcal
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Fat: 21.71g | Prot: 23.47g | Carb: 26.02g.
Breakfast: Delisur Pan de Molde Centeno Premium con Maravilla, Palta, Huevo. more...
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losing 1.8 lb a week
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