Weigh In record (no journal entry) for 26 June 2019
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131.6 lb
Lost so far: 15.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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1254 kcal
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Fat: 41.74g | Prot: 114.24g | Carb: 108.79g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Pesca, Land Yogurt Greco Bianco 2%, Conad Fette Biscottate Integrali. Lunch: Conad Insalata Classica, Mais Giallo (Intero, Sgocciolato, in Scatola), Uovo, Grana Padano Grana Padano, Coop Hamburger di Bovino Adulto. Dinner: Mais Giallo (Intero, Sgocciolato, in Scatola), Petto di Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Banana, Eurospin Latte senza Lattosio, Banana, Albume d'uovo Cotto. more...
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losing 12.3 lb a week
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~serena~'s weight history
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