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babsywusu
Journal
26 Jun 19
babsywusu's Journal, 26 June 2019
babsywusu's Profile
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Weigh In record (no journal entry) for 26 June 2019
183.6 lb
Lost so far:
10.4 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2019:
779 kcal
Fat: 13.99g | Prot: 41.81g | Carb: 118.56g.
Breakfast:
REWE Kirschen, Banane, Normaler Kaffee.
Lunch:
Ja! Körniger Frischkäse, Gemischter Salat.
Dinner:
Normaler Kaffee, Herta Finesse Putenbrust, Harry Dinkel Sandwich.
Snacks/Other:
Red Band Fruchtgummi Clowns , Mentos Choco & Caramel .
more...
796 kcal
Activities & Exercise:
Schritten 17000 - 1 hour, Joggen - 1 hour and 34 minutes, Apple Health - 21 hours and 26 minutes.
more...
losing 9.3 lb a week
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