Weigh In record (no journal entry) for 26 June 2019
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218.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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4185 kcal
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Fat: 120.81g | Prot: 194.64g | Carb: 570.65g.
Breakfast: Porridge, Mister Choc Big Hit. Lunch: Pane Bianco, Petto di Pollo, Uovo (Intero). Dinner: Pizza Margherita. Snacks/Other: Jocker Snack Snack Gusto Classico, Latte, Medenjak. more...
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gaining 12.3 lb a week
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