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...bei der Hitze wohl normal...
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172.8 lb
Lost so far: 34.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2019:
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1469 kcal
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Fat: 81.47g | Prot: 59.30g | Carb: 122.58g.
Lunch: Erdbeeren, Kefir, Buko Pikante Kräuter Balance , Tomaten, Avocado, Aldi Sonnenbatzen. Dinner: Moser Roth Schokolade, Partybrötchen, Aldi Parmigiano Reggiano, Lidl Mozzarella , Gut & Günstig Tomaten Geschält in Tomatensaft, Aubergine. Snacks/Other: Wassermelone, Leibniz Choco Edelherb. more...
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2556 kcal
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Activities & Exercise:
Cardio - 16 minutes, Weight Training (moderate) - 15 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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