Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
YuLyDyA
Journal
26 Jun 19
YuLyDyA's Journal, 26 June 2019
YuLyDyA's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2019
141.1 lb
Lost so far:
46.3 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2019:
811 kcal
Fat: 28.34g | Prot: 41.85g | Carb: 104.83g.
Breakfast:
Вареное Яйцо, Огурец (с Кожурой).
Lunch:
ФЭГ Огурцы Малосольные, Вареное Яйцо.
Dinner:
Вареное Яйцо, ФЭГ Огурцы Малосольные.
Snacks/Other:
Coffee Like Латте (300мл), Чернослив, Клубника.
more...
1559 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 30.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
YuLyDyA's weight history
view complete history