Weigh In record (no journal entry) for 25 June 2019
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204.6 lb
Lost so far: 56.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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774 kcal
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Fat: 42.56g | Prot: 67.16g | Carb: 27.45g.
Lunch: Huevo Revuelto, Queso Feta, Aceite de Oliva Extra Virgen. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Nalga, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Savora Savora, Hellmann's Salsa Barbacoa. more...
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losing 1.2 lb a week
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