Weigh In record (no journal entry) for 25 June 2019
|
175.3 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2019:
|
1520 kcal
|
Fat: 45.08g | Prot: 30.30g | Carb: 233.96g.
Breakfast: Балтика Пиво Безалкогольное. Lunch: Kinder Шоколадное Яйцо, Кекс. Dinner: Пирог с Картошкой, Лавка Пряностей Коктейль для Взбивания Ванильный, Золотые Луга Молоко 3,2%. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
malva_suicide's weight history
|