Weigh In record (no journal entry) for 25 June 2019
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227.1 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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2046 kcal
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Fat: 112.44g | Prot: 95.35g | Carb: 163.32g.
Breakfast: Nutella Nutella, Mertenbach Leberwurst Fein, Rügenwalder Mühle Grobe Teewurst, Harry Das Volle Korn, Aldi Salami, Hochwald Kaffeeglück 7,5% Fett. Lunch: Zwiebeln, Möhren, Zucchini, Rote Paprika, Olivenöl, Schlagsahne, Culinea Hähnchen Cordon Bleu. Dinner: Dulano Frühstücksfleisch, Butter, Bauernbrot. more...
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gaining 1.5 lb a week
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Camptom's weight history
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