Weigh In record (no journal entry) for 24 June 2019
|
141.5 lb
Lost so far: 2.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2019:
|
1057 kcal
|
Fat: 57.56g | Prot: 29.73g | Carb: 107.66g.
Breakfast: Kaffee mit Milch. Lunch: Galiamelone. Dinner: Real Streich Mettwurst , Aldi Ziegenkäse in Scheiben, Bauernbrot. Snacks/Other: Käsekuchen mit Früchten, Château Schoko Milch Riegel. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|