Weigh In record (no journal entry) for 24 June 2019
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146.6 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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1835 kcal
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Fat: 71.22g | Prot: 133.59g | Carb: 174.32g.
Breakfast: ВкусВилл Молоко 3,2%, ВкусВилл Масло Сливочное 82,5%, Творог 5%, Здравник Цикорий Растворимый, Агро-Альянс Бурый Рис, Простоквашино Сметана 10%, Now Beef Gelatin Powder. Lunch: Оливковое Масло, Яйцо, Куриное Филе, Мистраль Чечевица Красная. Dinner: Помидоры, Простоквашино Сметана 10%. more...
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gaining 9.3 lb a week
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