azamat.group's Journal, 24 June 2019

Weigh In record (no journal entry) for 24 June 2019
119.3 lb Lost so far: 7.7 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2019:
356 kcal Fat: 13.03g | Prot: 23.00g | Carb: 35.55g.   Breakfast: Fruttis Йогурт 5%, Творожная Запеканка, Семга Слабосоленая, Хлеб Бородинский, Кофе Латте. more...
1720 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



azamat.group's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.