Weigh In record (no journal entry) for 23 June 2019
|
116.4 lb
Lost so far: 22.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2019:
|
412 kcal
|
Fat: 19.59g | Prot: 22.06g | Carb: 41.09g.
Breakfast: Том Арахисовая Паста С Протеином, Козуб Овсяная Мука, . Сырое Яйцо, Простоквашино Кефир 2,5%. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YuliiaBrakova's weight history
|