Weigh In record (no journal entry) for 23 June 2019
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121.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2019:
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731 kcal
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Fat: 6.69g | Prot: 20.95g | Carb: 144.75g.
Breakfast: Landliebe Marmelade, Aldi Weizen-Sandwich. Lunch: Viva Vital Crisp Bröd. Dinner: Watermeloen. more...
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losing 0.0 lb a week
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