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🙈
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167.6 lb
Lost so far: 63.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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1044 kcal
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Fat: 79.73g | Prot: 58.07g | Carb: 30.73g.
Breakfast: Yayla Chia Tohumu, Koska Tahin, Milkten Tereyağı Tuzsuz, Karabiber, Maydanoz, Yumurta, Kabak, Zeytin. Lunch: Nescafe Sade, Hindistan Cevizi Yağı. Dinner: Köri Tozu, Sucuk, Tavuk Göğüs Eti, Marul, Karabiber, Maydanoz, Keten Tohumu. more...
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losing 3.9 lb a week
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 Comments
22 Jun 19 by member: Banu✌️
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Tebrıkler Bozde, süpersin 🤗👍👏👏👏
22 Jun 19 by member: GitGelHedef80
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22 Jun 19 by member: rfctgv
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22 Jun 19 by member: elizce
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22 Jun 19 by member: hulyaugur
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Tebrikler bozde 👏👏 Aynen devam
22 Jun 19 by member: Hüsoooo
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22 Jun 19 by member: miray32
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22 Jun 19 by member: MeriihKartal1903🦅
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22 Jun 19 by member: kubraa.24
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22 Jun 19 by member: habibeyacinkaya
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Banu, Murty, Rf, Elizce, Hülya, Hüso, Miray, Merih, Kübra, Habibe çok teşekkür ederim hepinize 🤗
22 Jun 19 by member: bozde
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