Weigh In record (no journal entry) for 31 July 2010
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179.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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649 kcal
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Fat: 28.25g | Prot: 29.50g | Carb: 70.40g.
Breakfast: Croissant, Large Grade A Eggs, Original Powder Creamer. Lunch: Pinto Beans. more...
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gaining 2.8 lb a week
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