Weigh In record (no journal entry) for 22 June 2019
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158.1 lb
Lost so far: 26.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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282 kcal
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Fat: 14.30g | Prot: 19.92g | Carb: 17.82g.
Breakfast: Поджаренный Белый Хлеб, Приготовленный Яичный Белок, Котлеты из Куриных Желудочков и Кабачка, Чай, Сахар, Киприно Сыр Витязь 50%. more...
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gaining 1.5 lb a week
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valeriya.korolev's weight history
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