Weigh In record (no journal entry) for 22 June 2019
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145.9 lb
Lost so far: 56.9 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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725 kcal
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Fat: 24.41g | Prot: 45.09g | Carb: 79.74g.
Breakfast: Sambal Goreng, Ayam Goreng, Nasi Putih. more...
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losing 6.2 lb a week
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PurnamaSari93's weight history
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