Weigh In record (no journal entry) for 22 June 2019
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2019:
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1402 kcal
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Fat: 20.86g | Prot: 42.81g | Carb: 264.28g.
Breakfast: 팥. Lunch: 해태 자두캔디, 롯데 조안나 호두, 기본 햄버거, 농심 새우깡, 해태 자두캔디. Dinner: 단호박 단호박, 제주농연 추억의 건빵, 오이지, 무. Snacks/Other: 카누 카누 다크로스트 미니. more...
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losing 17.0 lb a week
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