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空腹，没拉粑粑
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183.0 lb
Lost so far: 26.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2019:
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1744 kcal
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Fat: 64.02g | Prot: 185.24g | Carb: 108.70g.
Breakfast: 豆浆, 粉蒸肉, 煮熟的鸡蛋白, 香妃王 葡萄干. Lunch: 肌肉小王子 鸡肉丸子, 娃娃菜, 炒金针菇, 海德力 乳清蛋白粉, 伊利 脱脂牛奶, 肌肉小王子 鸡胸肉, 蒸南瓜. Dinner: Myprotein 乳清蛋白粉, 清炒西葫芦, 伊利 脱脂牛奶. Snacks/Other: 核桃, 客啦熊 巴旦木杏仁, 开心果. more...
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2229 kcal
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Activities & Exercise:
椭圆仪 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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占山为王女士's weight history
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