Weigh In record (no journal entry) for 21 June 2019
|
172.6 lb
Lost so far: 2.9 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2019:
|
257 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bato1's weight history
|