Weigh In record (no journal entry) for 31 July 2010
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134.9 lb
Lost so far: 0.1 lb.
Still to go: 19.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2010:
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1481 kcal
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Fat: 37.57g | Prot: 36.68g | Carb: 256.46g.
Breakfast: Grape Tomato, Chai Tea, Plum - Red, Plum - Black, Almond Breeze. Lunch: French Bread, spinach artichoke dip. Snacks/Other: Cheese Pizza, Veggie Stix, Plum - Black, Nectarine, Whoopie Cake, Gummy Worms. more...
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2005 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 6 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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gaining 13.3 lb a week
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