Weigh In record (no journal entry) for 21 June 2019
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137.3 lb
Lost so far: 32.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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356 kcal
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Fat: 13.62g | Prot: 12.08g | Carb: 47.56g.
Breakfast: Pan de Canela Dulce, Tortillas de Maíz, Leche Entera, Queso Fresco. more...
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losing 6.2 lb a week
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