Weigh In record (no journal entry) for 31 July 2010
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161.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2010:
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1389 kcal
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Fat: 117.34g | Prot: 69.78g | Carb: 16.98g.
Breakfast: Cream Cheese, Green Olives, cheddar cheese, Egg. Lunch: Green Olives, Philadelphia Whipped Cream Cheese. Dinner: Pepperoni, Philadelphia Whipped Cream Cheese, Original Fresh Pork Sausage Links. more...
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2224 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Roller Blading - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Other Related Links
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recanepa's weight history
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