ура, появилась цифра 65💪
|
145.1 lb
Lost so far: 16.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2019:
|
689 kcal
|
Fat: 62.56g | Prot: 25.43g | Carb: 4.02g.
Breakfast: Dolce Albero Горький Шоколад 85%, Лента Сливки 33%, Оливковое Масло, Mr. Ricco Майонез с Маслом Авокадо, Вареное Яйцо, Сосиски Молочные. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
наталия махрова's weight history
|