Weigh In record (no journal entry) for 20 June 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2019:
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1178 kcal
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Fat: 61.17g | Prot: 107.10g | Carb: 51.31g.
Breakfast: Ovo Mexido, Parmalat Leite Desnatado, Seara Presunto Magro. Lunch: Pronto Light Frango Grelhado (Limão Siciliano), Go Fresh Quinua, Salada de Acelga. Dinner: Guacamole, Spoleto Azeite, Bom Peixe Filé de Merluza, Liv Up Brócolis no Vapor. Snacks/Other: Omelete, Vigor Iogurte Grego Zero Morango, Nestlé Iogurte Desnatado, Gallo Azeite de Oliva Extra Virgem, Vapza Peito de Frango Desfiado, Sadia Peito de Peru Light. more...
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2046 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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