Weigh In record (no journal entry) for 20 June 2019
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240.3 lb
Lost so far: 109.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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4894 kcal
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Fat: 190.31g | Prot: 168.51g | Carb: 642.80g.
Breakfast: Serek Wiejski, Łaciate Mleko 0,5%, Cukier Puder, Masło, Drożdże, Polskie Młyny Mąka Pszenna Tortowa, Jajko. more...
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steady weight
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