Weigh In record (no journal entry) for 20 June 2019
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218.9 lb
Lost so far: 25.1 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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245 kcal
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Fat: 8.70g | Prot: 12.42g | Carb: 28.87g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Сыр 1, Кофе. more...
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losing 11.6 lb a week
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sennikovanatasha09's weight history
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