Weigh In record (no journal entry) for 18 June 2019
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122.8 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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266 kcal
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Fat: 16.47g | Prot: 22.85g | Carb: 6.77g.
Lunch: Couve Refogada, Carne de Panela, Ovo Cozido. more...
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losing 3.1 lb a week
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cacauyaa's weight history
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