Weigh In record (no journal entry) for 18 June 2019
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171.5 lb
Lost so far: 14.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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341 kcal
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Fat: 12.55g | Prot: 8.91g | Carb: 51.34g.
Breakfast: Белый Город Молоко 2,5%, Кофе с Сахаром, Царицыно Колбаса Полукопченая, Маскарпоне, Аладушкин Хлеб Кёльн, Банан, Клубника. more...
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gaining 7.7 lb a week
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seveve's weight history
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