🏋️🏻‍♀️crystal's Journal, 17 June 2019

上課
基礎瑜珈
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2019:
2353 kcal Fat: 126.53g | Prot: 99.06g | Carb: 201.98g.   Lunch: 肉粽, 拿坡里 炸雞腿排, 水煮蛋, 芥蘭, Kirkland 摩佐拉乾酪, 全聯 豬胛心肉, 蔥, 九層塔, 客製迷你豆皮. Snacks/Other: 義美 花生煎餅, 旭成 菜脯餅, Skyflakes 蘇打餅M.Y.SAN, 杜老爺 情人果脆冰棒. more...
steady weight

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