Weigh In record (no journal entry) for 17 June 2019
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148.8 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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702 kcal
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Fat: 29.97g | Prot: 27.80g | Carb: 81.66g.
Breakfast: Хлебница Кокрок с Капустой , Сваля Сыр Российский, Хлеб Английский, Зеленый Листовой Салат. Lunch: FanFan Багет с Чесночным Маслом, Кофе с Молоком, Кабачки Тушеные. more...
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losing 20.1 lb a week
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piterantonova's weight history
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