Weigh In record (no journal entry) for 17 June 2019
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264.6 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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193 kcal
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Fat: 1.13g | Prot: 4.76g | Carb: 45.23g.
Breakfast: Green Tea, Apples, Nutrific Nutrific. more...
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steady weight
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pragtigegee's weight history
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