Weigh In record (no journal entry) for 17 June 2019
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172.4 lb
Lost so far: 30.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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2268 kcal
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Fat: 185.37g | Prot: 121.19g | Carb: 30.77g.
Dinner: Galbani Моцарелла, Сыр Бри, Голубика, Орехи Макадамии, Lindt Горький Шоколад 85%, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Monini Оливковое Масло, Помидоры, Авокадо Авокадо. more...
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losing 3.1 lb a week
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 Comments
17 Jun 19 by member: JullSee
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🙌😍шучу ,конечно. молодцом!!
17 Jun 19 by member: JullSee
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