Weigh In record (no journal entry) for 16 June 2019
|
156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2019:
|
2019 kcal
|
Fat: 74.74g | Prot: 51.03g | Carb: 269.81g.
Breakfast: Valio Mango Jogurtti, Keitetty Kananmuna, Pirkka Kermajuusto 17%, Margariini (Rasvaton), Rainbow Croissant. Lunch: Keitetty Kananmuna, Rainbow Pinaattikeitto. Snacks/Other: Rainbow Citrus, Pirkka Suklaa-Myslipatukka, Fazer Missä X, Leipomo Rosten Vaniljaviineri, Rainbow Croissant. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lenkkeilevä's weight history
|