Weigh In record (no journal entry) for 16 June 2019
|
165.6 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2019:
|
678 kcal
|
Fat: 36.03g | Prot: 50.83g | Carb: 38.84g.
Breakfast: Красные Помидоры, Finn Crisp Хлебцы Ржаные Original, Авокадо Авокадо, Яичница. Lunch: Салат Овощной с Маслом, Брокколи на Пару, Горбуша. Dinner: Нектарины. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gorodni4evp.elena's weight history
|