Weigh In record (no journal entry) for 16 June 2019
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161.2 lb
Lost so far: 23.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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198 kcal
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Fat: 6.47g | Prot: 17.85g | Carb: 17.41g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сахар, Свекла Вареная, Карась Жареный. more...
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losing 2.1 lb a week
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valeriya.korolev's weight history
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