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Sábado Pós Sexta de Cerveja e Doce
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195.6 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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2412 kcal
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Fat: 70.72g | Prot: 158.40g | Carb: 284.74g.
Breakfast: Maçã, Maxxi Ovos Albumina Sabor Baunilha. Lunch: Coca-Cola Coca-Cola, Almôndegas de Carne de Frango, Purê de Batata, Nestlé Creme de Leite, Filé de Frango Grelhado. Dinner: Quentão, X-Frango. Snacks/Other: Açaí, Vigor Iogurte Vitamina de Frutas, Lacta Bis (7g). more...
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gaining 9.3 lb a week
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