Weigh In record (no journal entry) for 15 June 2019
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145.5 lb
Lost so far: 40.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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599 kcal
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Fat: 45.15g | Prot: 36.13g | Carb: 13.18g.
Breakfast: Fresas, Huevo, HEB Queso Mozzarella, Organics Nueces, Philadelphia Queso Crema, la Gloria Mantequilla sin Sal Reducida en Grasa , San Juan Claras de Huevo, Hershey's Cocoa 100% Natural, Svetia Stevia. more...
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losing 3.1 lb a week
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Giselle Avilés's weight history
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