Giselle Avilés's Journal, 15 June 2019

Weigh In record (no journal entry) for 15 June 2019
145.5 lb Lost so far: 40.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2019:
599 kcal Fat: 45.15g | Prot: 36.13g | Carb: 13.18g.   Breakfast: Fresas, Huevo, HEB Queso Mozzarella, Organics Nueces, Philadelphia Queso Crema, la Gloria Mantequilla sin Sal Reducida en Grasa , San Juan Claras de Huevo, Hershey's Cocoa 100% Natural, Svetia Stevia. more...
losing 3.1 lb a week

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