Weigh In record (no journal entry) for 15 June 2019
|
211.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2019:
|
3114 kcal
|
Fat: 100.11g | Prot: 126.03g | Carb: 419.98g.
Breakfast: Dolciando & Dolciando Cioccolato Bianco, Uovo (Intero), Myprotein Farina d'avena. Lunch: Stuffer Yogurt Cremoso, Uovo (Intero), Pane Bianco, Delizie del Contadino Nuggets di Pollo e Tacchino . Dinner: Ragù, Barilla Pasta. Snacks/Other: Biscotto, Myprotein Impact Whey Protein, Myprotein Maltodestrine, Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emir.becio's weight history
|