Weigh In record (no journal entry) for 15 June 2019
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160.7 lb
Lost so far: 30.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2019:
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364 kcal
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Fat: 18.18g | Prot: 25.86g | Carb: 23.77g.
Breakfast: Сыр Пармезан (Твердый), Яйцо, Националь Хлопья Овсяные Геркулес. more...
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losing 0.2 lb a week
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banchichi's weight history
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