Weigh In record (no journal entry) for 14 June 2019
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234.6 lb
Lost so far: 3.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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550 kcal
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Fat: 15.20g | Prot: 22.20g | Carb: 78.00g.
Lunch: Little Caesars 12" Pepperoni Pizza. Snacks/Other: Chapman's Lolly, Del Monte Real Fruit Frozen Fruit Bars. more...
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gaining 8.4 lb a week
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cnemnel1's weight history
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