Weigh In record (no journal entry) for 14 June 2019
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135.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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669 kcal
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Fat: 21.35g | Prot: 57.94g | Carb: 61.91g.
Dinner: Dux Whey Protein Concentrado Chocolate, Itambé Leite em Pó Desnatado, Ovo Frito sem Gordura, Pão de Leite, Bolo de Milho, Peito de Frango. more...
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losing 0.8 lb a week
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reisgabriela's weight history
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