Weigh In record (no journal entry) for 14 June 2019
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214.3 lb
Lost so far: 31.1 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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854 kcal
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Fat: 33.41g | Prot: 73.68g | Carb: 70.83g.
Breakfast: Окей Котлета Рыбная, Помидоры, Кофе с Молоком. Lunch: Сырники Домашние, Ашан Помидор, Огурец (с Кожурой), Рыбные Котлеты. Snacks/Other: Капуста Белокочанная, Кофе с Молоком. more...
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losing 4.1 lb a week
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Elena Vyrvas's weight history
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